The journey into food addiction recovery can be long and winding. Check out these Ted Talks filled with tips for success, including why diets don’t work, using mindfulness to overcome addiction, and why sugar is the enemy.
Try these 10 clean and easy homemade spice blends. Make these at home with your own fresh herbs and spices. Includes recipes for DIY taco seasoning , ranch seasoning, Italian seasoning, chili seasonin (Homemade Mix)
Homemade curry powder in a mason jar with the recipe on the jar.
6 ways to lose weight and keep it off - Lemonade Brain #health #weightloss #loseweight #affirmations