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Get moving at work
Videos, information, tips and ideas to help you become more active at work
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45 Pins
6y
Collection by
Victoria Walks
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Google Birthday
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Ready To Rumble
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Meet The Team
How to stay healthy and active in the office
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Get Moving
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How walking meetings can make your staff fitter, healthier and more productive
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10 ways to sit less at work
Victoria Walks
Get moving at work
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Step away from your seat: swap two minutes of sitting for walking each hour to improve health
Richard Branson
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Why you should stand up in meetings - Richard Branson
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Make your streets better for walking. Tips and ideas. By Victoria Walks
Victoria Walks
Get moving at work
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Why walking meetings are better than sitting meetings
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Active idea #3: Take exercise snacks. By Victoria Walks.
Victoria Walks
Get moving at work
Physical Activities
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Active idea #2: Take walking meetings. By Victoria Walks.
Victoria Walks
Get moving at work
Active idea #1: Take a power walk. By Victoria Walks.
Victoria Walks
Get moving at work
Bloomberg Business
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Walking meetings bring a different dynamic to meetings: Bloomberg Business
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Take walking meetings (funny)
Take walking meetings
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Daily power walk halves heart attack risk - The Telegraph
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10 ways to get more exercise without really trying - The Guardian.
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Yes, it's Victoria Beckham trying a treadmill desk!
Victoria Walks
Get moving at work
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Sitting is killing you - Sedentary Behaviour Network Research.
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Walk the Block 2015 - benefits to individual and organisations. By Victoria Walks.
Victoria Walks
Get moving at work
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11 awesome walking tips - by Living Streets.
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Health Benefits Of Walking
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Stanford study finds walking improves creativity
Seven Habits
7 Habits
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Escalator stuck - funny video
Health Care
Salud
Health hazards of prolonged sitting - by JustStand.org (video).
Victoria Walks
Get moving at work
Pranayama
Kundalini Yoga
Tips To Be Happy
What Happened To Us
Sup Yoga
Ways To Be Happier
Improve Yourself
Brain scan activity after 20 minute walk - research by Dr. Chuck Hillman.
Victoria Walks
Get moving at work
