Mushroom and Kale Frittata. Great post-workout meal on the cheap. After you have the technique down, this is incredibly versatile. I usually don't bother with the oven, just slide partially cooked frittata onto a plate, then flip it back into the pan. No disasters yet.

Try this Mushroom and Kale Frittata recipe by Chef Janella Purcell . This recipe is from the show Good Chef / Bad Chef.

Good Chef Bad Chef - Recipe Detail

Chef: Adrian Richardson Serves: Ingredients: 2 tbsp Peanut Oil 3 large Free Range Eggs beaten 2 tbsp Soy Sauce salt reduced teaspoons finely chopped Ginger 2 Garlic Cloves diced 1 medium b.

Silver beet and Chick Peas with Tahini Sauce - Good Chef Bad Chef

Try this Silver beet and Chick Peas with Tahini Sauce recipe by Chef Janella Purcell . This recipe is from the show Good Chef / Bad Chef.

Good Chef Bad Chef

Fennel green bean asparagus and smoked chicken salad - Good Chef Bad Chef

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