Popular W8less Recipes

Low carb, gluten and sugar free recipes from the W8less 40 Day Challenge
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Crispy chicken strips are given the W8less treatment to create a healthy meal which is delicious, satisfying and fulfils the first W8less Challenge Principle of Eat Real Food.

Coconut crusted chicken with almond satay sauce & & Crispy chicken strips are given the treatment to create a healthy meal which is delicious, satisfying and fulfils the first Challenge Principle of Eat Real Food.

Yummy treats don't have to be full of sugar and refined grains. Ginger spices up these coconut biscuits, and because they're high in protein and fibre, they won't trigger cravings.

Ginger and coconut biscuits & & Yummy treats don& have to be full of sugar and refined grains. Ginger spices up these coconuty biscuits, and because they& high in protein and fibre, they won& trigger cravings.

Creamy tomato coconut soup. This creamy soup is very fast to make and bursting with health giving properties from skin protection to increased metabolism.

This creamy soup is very fast to make and bursting with health giving properties from skin protection to increased metabolism.

Perfect for cooler weather, this delicious twist on traditional Moussaka doesn't contain potato, making it a fantastic low carb, weight-friendly meal.

Dom& Moussaka & & Perfect for cooler weather, this delicious twist on traditional Moussaka doesn& contain potato, making it a fantastic low carb, weight-friendly meal.

Raw Salad Bowl with Poached Eggs. So many superfoods in just one meal!

Ingredients: 1 bunch of kale 1 lemon 1 handful raw almonds 2 spring onions Crumbled feta 1 avocado 1 handful chopped parsley Olive oil Natural yoghurt.

Green protein smoothie makes the perfect start to your day.

Ingredients: 1 scoop Better Protein OR 2 raw eggs 2 dessertspoons of chia seed gel 1 small handful of berries – fresh or frozen 1 small handful of.

3 ingredient peanut butter biscuits. This incredibly simple biscuit recipe uses just 3 ingredients, including the nutritionally impressive peanut butter, and with the same type of fats as olive oil and more antioxidants than fruit, this is one treat you can eat to your heart's content!

With the same type of fats as olive oil and more antioxidants than fruit, this is one treat you can eat to your heart's content!

Sardine pate: Do you think sardines are just for cats? This yummy pate recipe will convince you otherwise. Very high in omega 3, with the added benefit of calcium and collagen from the bones, sardines are also one of the least contaminated and most sustainable fish species available.

Do you think sardines are just for cats? This yummy pate recipe will convince you otherwise. Very high in omega with the added benefit of calcium and col

Ricotta and Blueberry Pancakes No grains, no gluten and no sugar. Delicious!

Ricotta and Blueberry Pancakes No grains, no gluten and no sugar.

Cauliflower special fried rice. This delicious Chinese takeaway inspired dish replaces rice with antioxidant-rich cauliflower, giving it the power to boost liver detoxification and protect your heart.

This delicious Chinese takeaway inspired dish replaces rice with antioxidant-rich cauliflower, giving it the power to boost liver detoxification and protect your heart.

Chocolate Bacon Fudge. Bacon with cacao and coconut oil fudge? You won't know how good it is unless you try it!

Bacon with cacao and coconut oil fudge?

W8less 6 Brick Foundation eBook. The proven 6 step process for achieving weight loss and well being.

The proven 6 step process for achieving weight loss and well being.

Coconut water makes a surprisingly addition to this tasty stir-fry. Packed full of healthy vegetables, plus the benefits of fermented miso, this quick meal has super food status!

Coconut water makes a surprisingly addition to this tasty stir-fry. Packed full of healthy vegetables, plus the benefits of fermented miso, this quick meal has super food status!

dessert recipes, healthy snacking, snacks, healthy food, Anzac biscuits

Healthy Anzac Biscuit Recipe

Healthy Anzac biscuits & & A healthy interpretation of the Australian classic, these sweet treats are grain free, gluten free, dairy free and cane sugar free.

Anzac biscuits; A healthy interpretation of the Australian classic, these sweet treats are grain free, gluten free, dairy free and cane sugar free.

Healthy Anzac biscuits & & A healthy interpretation of the Australian classic, these sweet treats are grain free, gluten free, dairy free and cane sugar free.

Raspberry Muffins Grain and sugar free muffins? Don't mind if I do!

Ingredients: 3 room temperature eggs cup coconut flour cup coconut oil (must be liquid) teaspoon vanilla teaspoon salt cup xylitol.

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