Sam Pollock

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Christchurch, New Zealand
Sam Pollock
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10 exercises that can be done during the 6 week postpartum wait | Lifeofafitmomma

10 exercises that can be done during the 6 week postpartum wait | Lifeofafitmomma

Every mom's schedule will be a little different, but it's helpful to know what others' nursing and pumping schedules look like to get started in baby's first year.

Every mom's schedule will be a little different, but it's helpful to know what others' nursing and pumping schedules look like to get started in baby's first year.

How to avoid Breast Ptosis after pregnancy and breastfeeding? 12 Things you can do to prevent breast sagging RIGHT NOW! If you're a breastfeeding mom, start doing these things and learn two most common reasons for breast sagging.

How to avoid Breast Ptosis after pregnancy and breastfeeding? 12 Things you can do to prevent breast sagging RIGHT NOW! If you're a breastfeeding mom, start doing these things and learn two most common reasons for breast sagging.

This is an amazing resource with tips and recommendations for new mom's getting through the first months with a baby! Learn from a mom of four how to navigate the ups and downs of having a newborn plus what you actually need to buy before giving birth! #newmom #newbornbaby #tipsfornewmoms #besttipsfornewmoms #havingbabies #breastfeeding #newbabylife

This is an amazing resource with tips and recommendations for new mom's getting through the first months with a baby! Learn from a mom of four how to navigate the ups and downs of having a newborn plus what you actually need to buy before giving birth! #newmom #newbornbaby #tipsfornewmoms #besttipsfornewmoms #havingbabies #breastfeeding #newbabylife

Tips for returning to work after maternity leave. If you're still breastfeeding after maternity leave, don't miss out on these helpful hints to keep your supply. #parenting #workingmom

Tips for returning to work after maternity leave. If you're still breastfeeding after maternity leave, don't miss out on these helpful hints to keep your supply. #parenting #workingmom

Labor is a grueling process and postpartum recovery can be a real pain. Proper postpartum care is necessary for healing, and ultimately makes your postpartum recovery easier and quicker. 11 ways to make postpartum recovery easier and speedier. Learn how to care for your postpartum body in the 6-8 weeks after delivery. #postpartumrecovery #postpartumcare #whattoexpectpostpartum #recoveringafterbirth

Labor is a grueling process and postpartum recovery can be a real pain. Proper postpartum care is necessary for healing, and ultimately makes your postpartum recovery easier and quicker. 11 ways to make postpartum recovery easier and speedier. Learn how to care for your postpartum body in the 6-8 weeks after delivery. #postpartumrecovery #postpartumcare #whattoexpectpostpartum #recoveringafterbirth

How I Ran A Marathon 8 Months Postpartum #runningmom #marathon #postpartumrunning #postpartumworkout

How I Ran A Marathon 8 Months Postpartum #runningmom #marathon #postpartumrunning #postpartumworkout

Snacks for new moms to help increase milk supply, while helping you to lose the baby weight. These snacks are fantastic and pretty easy to make! Just a few ingredients can make all the difference. Perfect for the breastfeeding mom!

Snacks for new moms to help increase milk supply, while helping you to lose the baby weight. These snacks are fantastic and pretty easy to make! Just a few ingredients can make all the difference. Perfect for the breastfeeding mom!