Eating Seasonably

I love these kind of "cheat sheets" ! :) Eat Seasonably, helps save money on your grocery bill. Will need to keep this handy while grocery shopping.

Notice slow hair growth? It might be due to clogged hair follicles, especially if you have oily skin. Deep Cleanse Your Scalp with Essential Oils and Coconut Oil

Deep Scalp Cleanse with EOs Coconut Oil! Start with Cup of Coconut Oil, add 1 teaspoon Olive Oil. 2 drops Melaleuca , 2 drops Rosemary Now whip together and put on dry scalp. Leave 15 minutes and wash. See site for more info.

I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies. Who knew selfies could be a good thing?! Get down with your selfie self!

39 Day Yoga Progress Project: Flexibility

I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies.

Apple Cider Vinegar -The only vinegar that can, and SHOULD, be consumed daily. Benefits: Helps clear acne when taken orally and applied topically. If applied topically you dilute it with water, dab it on a breakout and rinse after 15 minutes. Promotes digestion. A blocked digestive tract can lead to all kinds of skin problems. It is also a natural cure for constipation. Super high in minerals and potassium which can help slow down the aging of your skin. Helps reduce sinus infections and ...

Apple Cider Vinegar -The only vinegar that can, and SHOULD, be consumed daily. Benefits: Helps clear acne when taken orally and applied topically. If applied topically reduce sinus infections and sore throats. Encourages the growth of healthy bacteria.

50 Sources of Plant Based Protein (NO Meat Necessary)

Wondering where to get your protein source on a plant-based diet? We love this list that shares 50 sources of plant based protein (NO Meat Necessary)

5 Home Remedies To Grow Longer And Thicker Eyelashes - How To Get Thicker Eyelashes Naturally | Ayurvedic Natural Cure Supplements

5 Home Remedies To Grow Longer And Thicker Eyelashes - How To Get Thicker Eyelashes Naturally. You no longer have to be jealous of those blessed with long lashes

Health benefits of lemon water

Who knew all the benefits of hot lemon water with ginger. It helps prevent migraines. Going to try if it helps prevent migraines!

Aloe Vera Leave-in Spray Conditioner: 1 tbsp aloe vera gel, 1/2 cup distilled water, Few drops of essential oil For different hair types use the following essential oils blends: Dry Hair: sandalwood, ylang ylang, lavender essential oils. Normal Hair: rosemary, rose, lavender, geranium essential oils. Oily Hair: lemon, sage, tea tree, geranium essential oils.

diy aloe hair conditioner - DIY Aloe Vera Leave-in Spray Conditioner - Aloe vera hair treatment is an effective natural home remedy for making hair healthy and problem free. Use it for dandruff, dry hair, itchy scalp and for making hair grow longer.

Put on your PJs, press play, and get ready to chill out. 5-minute sequence, created for us by Chelsea Kruse of Exhale Spa, will relax your body and quiet your mind before bed.

5-Minute Bedtime Yoga to Bring On the Zs

Bedtime Yoga to Bring On the Zs Put on your PJs, press play, and get ready to chill out. sequence, created for us by Chelsea Kruse of Exhale Spa, will relax your body and quiet your mind before bed.


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