Sriracha Lime Chicken Chopped Salad [VIDEO]
This Sriracha Lime Chicken Chopped Salad is bursting with flavor. Bold, zesty chicken and juicy sweet pineapple make this chopped salad one of our
30-Minute Indoor Cardio Workout
Zero equipment required as you shred your way through this 30-minute indoor cardio workout. The perfect combination of strength and cardio to tone and tighten.
Greek Yogurt Chicken Salad with Avocado (No Mayo)
This Greek Yogurt Chicken Salad with Avocado is one of my favorite quick healthy lunches to make throughout the week. It’s so rich and creamy that you won’t believe you’re eating a chicken salad without mayo!
Scalp Detox for Healthy hair Growth
Clean hair follicles are important to maintain healthy hair and promote hair growth. Hair products that you use on a daily basis can cause clogged pores, pr...
How to Make Aspirin from a Willow Tree
In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.
Homemade Mixture that Will Clean Your Colon of Toxic Waste
Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:
Whittle Your Middle: 6 Must-Try Ab Routines
If you feel like you are forever fighting the battle of the bulge, look no further. These six tummy-tightening routines will tackle those trouble spots and give you the middle you crave! Having a sexy core goes beyond the gym. You need to make sure you eat delicious, healthy meals that will keep [...]
7 Steps to Build Muscle as Fast as Possible
Beginners → How to Build Muscle Fast without supplements or drugs. See the secret of progressive overload, best exercises & etc for building muscle.
Swallow This, Fall Asleep Almost Instantly, Stay Asleep, and Wake Up Refreshed - PowerfulRemedy
Scientists have proved that each person must have a minimum of 8 hours of quality sleep. Hardly any of us
I'm a young adult and a former dance student (current dance hobbyist), and I'm working to lose fat, gain muscle, become more fit... and help others do the same! My Ask Box is always open to questions. Please read my FAQ before sending me a question. Browsing Back On Pointe while in recovery or dealing with a trigger? Learn how to read safely!
Allergy Remedy Juice Recipe - Dr. Axe
This Allergy Remedy Juice Recipe is the perfect blend to help support your body's natural immune defenses and alleviate allergy symptoms naturally.
Turmeric Gummies with Coconut & Ginger for Colds & Flu
Looking for a simple way to ward off the kid's colds this winter? Try these super easy coconut turmeric gummies. So good the kids will beg you to eat them.