Rachel McInnes

Rachel McInnes

257 followers
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372 followers
Researcher (vagus nerve, well-being, mindfulness, exercise, work performance), blogger, executive coach, management consultant. Live with chronic illness.
Rachel McInnes
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Our Tzatziki is easy to make and is low FODMAP, lactose-free, and gluten free! Tzatziki combines thick, drained yogurt and grated cucumbers but our version includes fresh mint and dill. #fodmapeveryday #lowfodmap #fodmap #ibs #ibsdiet #glutenfree #vegetarian #lactosefree #snack

Our Tzatziki is easy to make and is low FODMAP, lactose-free, and gluten free! Tzatziki combines thick, drained yogurt and grated cucumbers but our version includes fresh mint and dill. #fodmapeveryday #lowfodmap #fodmap #ibs #ibsdiet #glutenfree #vegetarian #lactosefree #snack

Banana "Ice Cream" 4 Ways #healthy #icecream #dessert #banana

Banana "Ice Cream" 4 Ways #healthy #icecream #dessert #banana

Books make me happy mug. Cute mugs, funny mugs, glitter mugs, books, unique mugs, ceramic mugs, coffee mugs, tea mugs, wine, shopping, gifts, reading. #mugs #coffee #shopping #gifts #commissionlink

Books make me happy mug. Cute mugs, funny mugs, glitter mugs, books, unique mugs, ceramic mugs, coffee mugs, tea mugs, wine, shopping, gifts, reading. #mugs #coffee #shopping #gifts #commissionlink

Vacation, Daffodils, Comment, On Instagram, Blog, Ps, Holland, Solitude, Bonsai, Dutch Netherlands, Vacations, Netherlands, The Netherlands, Holiday, Opinion Piece, String Garden

Vintage Engagement Rings With Stunning Details ❤ See more: http://www.weddingforward.com/vintage-engagement-rings/ #weddings #vintageengagementrings

Vintage Engagement Rings With Stunning Details ❤ See more: http://www.weddingforward.com/vintage-engagement-rings/ #weddings #vintageengagementrings

100 Encouraging Ideas | Anxious fearless explorer adventure explore discover travel wanderlust anxiety encourage inspire inspiring lauren without fear quotes thoughts socrates philosophy philosophical inspirational inspiration post grad post-grad solo female blogger vlogger blog vlog career self-employed business owner entrepreneur don't call it a dream call it a plan explorer wanderer

100 Encouraging Ideas Anxious fearless explorer adventure explore discover travel wanderlust anxiety encourage inspire inspiring lauren without fear quotes thoughts socrates philosophy philosophical inspirational inspiration post grad post-grad solo fem