Wendy Bowman

Wendy Bowman

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Wendy Bowman
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Moon-for-Manifestation_Moon-Guide_1.jpg

Quick Reference Moon Guide for Manifestation. Learn how to jump start your intuition and inner-alignment by working with the Moon Phases.

YOGA FLOW & MEDITATION: Stimulus, Response & The Space Between — Coreen Murphy

YOGA FLOW & MEDITATION: "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

Yoga+Warm+Up+4

Yoga+Warm+Up+4

Activated Charcoal DIY Body Scrub

Our activated charcoal DIY body scrub uses pure and simple ingredients that work to deeply cleanse, exfoliate and detoxify the skin.

A Core-Awakening Sun Salutation for Lower Back Support. Start to ease lower back discomfort and counteract the effects of too much sitting by swapping some of your standard Surya Namaskars for this core-focused variation.

Develop a yoga practice to build core strength and flexibility, and lengthen the spine to minimizing low back pressure and pain.

The Ultimate Macramé Knotting Guide

The Ultimate Macramé Knotting Guide