Self Care

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10 Very Helpful Hacks👌

10 Very Helpful Hacks👌 Please like ❤️

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〻✰#𝗌𝗍𝗋𝖺𝗐𝖻𝖾𝗋𝗋𝗂𝗄𝗂𝗌𝗌𝖾𝗌 !! ﹆⋆。˚♡

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〻✰#𝗌𝗍𝗋𝖺𝗐𝖻𝖾𝗋𝗋𝗂𝗄𝗂𝗌𝗌𝖾𝗌 !! ﹆⋆。˚♡

10 Very Helpful Hacks👌

10 Very Helpful Hacks👌 Please like ❤️

Journey to Wellness on Instagram: “This week, try out the 'what not why game'.. catching yourself in any self-judgements and opening yourself up to asking 'what' and making…”

1,975 Likes, 51 Comments - Journey to Wellness (@journey_to_wellness_) on Instagram: “This week, try out the 'what not why game'.. catching yourself in any self-judgements and opening…”

7Mind (@7mind_meditation) • Instagram photos and videos

5,418 Followers, 1,030 Following, 544 Posts - See Instagram photos and videos from 7Mind (@7mind_meditation)

Journey To Wellness Cards Vol. 1

Volume 1 of the Journey to Wellness cards. Cards are full colour cartoons on themes of mental health, well-being, anxiety, stress, depression and sel

Truth Archives - Live Life Happy

DBT Skills: Coping Bullet Journal

Ok let me start off with I’ve been channeling my OCD behaviors into Bullet Journal ing. I love it and it’s helpful for me. It’s cathartic. It gets crap out of my head. It shuts ou…

3 Effective Ways to Raise a Grateful Child

Making gratitude a habit can help our children to be physically, psychologically, and socially healthy. Here are three simple ways you and your child can build a habit of gratitude – and keep it for life. The most important one is...

Give People Time. Give People Space - Live Life Happy

Live Life Happy: Give people time. Give people space. Don’t beg anyone to stay. Let them roam. What’s meant for you will always be yours. – Reyna Biddy

A Simple Mental Health Pain Scale

A good friend pointed out, after my last post on the importance of physical pain scale accuracy, that we lack decent ways to communicate our mental health pain scale. Exactly like physical health, mental health pain is more about the level of distress it's causing us than the injury itself. The reason we treat pain…

Improve your summer skin care routine with these simple hacks

Our site is dedicated to creativity. We made BrightSide to help nurture the seeds of creativity found in all of us. We believe imagination should be at the heart of everything people do. BrightSide is the place to find the most inspiring manifestations of this from around the world.

Quotes of the Day!

Yay! Both my blogs are back to normal now which makes me happy! I had been feeling like i’d been coming down with something for a while now and been zapping myself with vitamins and supplemen…