Healthy recipes

Follow me for easy and healthy recipes! I am a Holistic Health coach and share a lot of gluten free, plant based, anti-inflammatory, sugar free or refined sugar recipes! I will show you how to eat healthy but still have it be delish!!
25 Pins146 Followers
Hands down one of the tastiest salads I have ever created!! Roasted cauliflower and tahini are a match made in heaven… Add some crunchy roasted almonds, a hint of cumin, a few greens – …

Roasted Cauliflower and Almond Salad with a Tahini-Cumin Dressing Hands down one of the tastiest salads I have ever created! Roasted cauliflower and tahini are a match made in heaven… Add some crunchy roasted almonds, a hint of cumin, a few greens – …

There’s just something so comforting about a cooked sweet potato, filled with wholesome lentils, smashed avocado and soft, melted goats cheese. Perfect for chilly winter nights when you want a no-f…

There’s just something so comforting about a cooked sweet potato, filled with wholesome lentils, smashed avocado and soft, melted goats cheese. Perfect for chilly winter nights when you want a .

With just a few simple ingredients you can turn the not-so-healthy traditional fried rice into a superfood-filled complete meal.  Two new studies just reported that including more wholegrains into …

Healthy Fried Rice Recipe w/ Kale, Garlic & Chili With just a few simple ingredients you can turn the not-so-healthy traditional fried rice into a superfood-filled complete meal. Two new studi…

Ricotta Zucchini Fettuchini   Print Author: Jessica Sepel Ingredients 4 zucchinis 1 garlic clove 2 tbsp ricotta cheese 4 roma tomatoes handful basil – chopped 2 tbsp olive oil 1-2 tsp ro…

Ricotta Zucchini Fettuchini Print Author: Jessica Sepel Ingredients 4 zucchinis 1 garlic clove 2 tbsp ricotta cheese 4 roma tomatoes handful basil – chopped 2 tbsp olive oil 1-2 tsp ro…

So excited to share another beautiful recipe from the incredible foodie Taline Gabriel. This is her divine Baked Sweet Potato filled with antioxidant-rich spinach, good-for-you-fat tahini and chick…

Find the perfect healthy food recipes for your next meal with delicious, simple and healthy recipes from JSHealth.

These JSHealth salad boards are getting better by the minute!! One of my favourite veggie combos in history – and so nutritious too! Broccoli, like all the brassica-family vegetables, is an a…

These JSHealth salad boards are getting better by the minute! One of my favourite veggie combos in history – and so nutritious too! Broccoli, like all the brassica-family vegetables, is an a…

This is one of my favourite warming salads – spiced up with harissa and tasty goats cheese – and full of nutritional benefits! Cauliflower contains sulforaphane, which aids kidney function and impr…

Harissa-Spiced Cauliflower & Chickpea Salad with Goats Cheese, Walnut & Mint JSHealth by Jessica Sepel

Cauliflower Parmigiana

This dish was a result of a serious craving! I adore anything with Napoletana sauce and my number one veggie – cauliflower! Full of goodness and so easy to prepare, it’s such a warm and nouri…

I grew up loving pasta – especially pesto pasta. This is the healthy version. It tastes just as good and won’t leave you feeling bloated.   Tomato

I grew up loving pasta – especially pesto pasta. This is the healthy version. It tastes just as good and won’t leave you feeling bloated.

My favourite side-dish at the moment! Make a big batch of this for your next dinner party, or alternatively you can toss it through a salad to add texture and flavour.   Curried Cauliflower Se…

My favourite side-dish at the moment! Make a big batch of this for your next dinner party, or alternatively you can toss it through a salad to add texture and flavour. Simply take 1 cauliflower hea…

Lunch/Dinner | Jessica Sepel - Part 5

Healthy Fried Rice Recipe w/ Kale, Garlic & Chili With just a few simple ingredients you can turn the not-so-healthy traditional fried rice into a superfood-filled complete meal. Two new studi…

Lemon water is magic!! It will hydrate and eliminate toxins from your body

Lemon water is magic! It will hydrate and eliminate toxins from your body

A guide to beat fatigue and inflammation in the new year!

I am going to share my top tips on what I have done to support my immune system and to heal my adrenals. I will share my favorite brands and some recipes.

Pinterest
Search