Clean eating

HISD Teacher Recognized by Jamie Oliver for Promoting Healthy Foods Small tomatoes healthy food healthy eating healthy eating images healthy.

Clean eating

"Stop eating CRAP. C = Carbonated drinks, R = Refined sugars, A = Artificial food, P = Processed food FROM: Daily motivation photos)

Clean Eating by robindu

Are you eating real food? This infographic, How to Find Real Food at the Supermarket, will tell you if you are. Join the real food movement!

Wall Squat: Stand with your head and back against a wall. Position your feet shoulder-width apart, about 18 inches from the wall, and keep your arms at your sides (A). Lower your body into a squat position until your thighs are parallel to the floor (B). HOLD and feel the burn!!!!!!!    Works fronts of thighs

Wall Squat

See video demo here Wall Sit with Heels Up Wall Squat with Leg Extension Wall Sit with a Rotation

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