Unity Gym Social

Collection by Yani Burmeister

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A compilation of shots from the gym

Yani Burmeister
Welcome to Unity Gym and the movement culture … Optimal performance requires unification of strength, flexibility and cardio. We transform driven people into. Unity, Cardio, Join, Exercise, Culture, Gym, Learning, Movie Posters, Ejercicio

Join The Movement Culture - Don't Just Exercise, Learn To Move

Welcome to Unity Gym and the movement culture … Optimal performance requires unification of strength, flexibility and cardio. We transform driven people into...

Deadlifts - How To Perform The Barbell Deadlift [Tutorial] In this video I’m (Yani) gonna show you how we teach the Barbell deadlift, plus i’ll show you some of my essential deadlift equipment. Barbell Deadlift, My Essentials, Glutes, Weight Lifting, Unity, Glute Exercises, Tutorials, Gym, Workout

Deadlifts - How To Perform The Barbell Deadlift [Tutorial]

This video shows how to perform the barbell deadlift *** Grab the EQUIPMENT I use here http://bit.ly/Weightlifting_Essentials *** SUBSCRIBE http://bit.ly/Uni...

Shona Vertue - Interview With Author Of The Vertue Method Book Unity, Interview, Author, Gym, Books, Libros, Book, Writers, Excercise

Shona Vertue - Interview With Author Of The Vertue Method Book

Interview with shona vertue, David Beckham's trainer and author of the Vertue Method *** Download our Mobility Blueprint http://bit.ly/fmsflexibilityblueprin...

How To Cultivate A Winning Mindset [Ben Pakulski Interview] Pro Bodybuilders, Unity, Mindset, Bodybuilding, Interview, Gym, Attitude, Excercise, Gymnastics Room

How To Cultivate A Winning Mindset [Ben Pakulski Interview]

How Pro Bodybuilder Ben Pakulski Cultivated a winning mindset - & Why he retired from professional bodybuilding … and (in his own words) why he'll never comp...

How To Progress In Calisthenics Fast Secrets] Calisthenics, Unity, The Secret, Flexibility, Gym, Back Walkover, Excercise, Gymnastics Room, Gym Room

How To Progress In Calisthenics Fast [2 Secrets]

2 secrets to faster progression in calisthenics - Level up your flexibility *** download our FREE http://bit.ly/fmsflexibilityblueprint ***for more videos li...

Mindset Training - How To Think More Positive Thoughts Level Up, Positive Thoughts, Unity, Mindset, Flexibility, Things To Think About, Improve Yourself, Positivity, Training

Mindset Training - How To Think More Positive Thoughts

Best 2018 mindset training for thinking more positive - Level up your performance - Improve your flexibility. *** FREE DOWNLOAD http://bit.ly/theflexibilityb...

Is Training To Failure Bad (Should You Change? Level Up, For Your Health, You Changed, Unity, Flexibility, Improve Yourself, Training, Gym, Back Walkover

Is Training To Failure Bad (Should You Change?)

Find out if training to failure is bad for your health - Level up your performance - Improve your flexibility. *** FREE DOWNLOAD http://bit.ly/fmsflexibility...

Fitness FAQS Epic Bodyweight Strong Workshop Collaboration Newcastle, Body Weight, Unity, Collaboration, Improve Yourself, Workshop, Strong, Gym, Fitness

Fitness FAQS Epic Bodyweight Strong Workshop Collaboration

Unity Gym meets Daniel Vadnal at the Newcastle Bodyweight Strong Workshop - Level up your performance - Improve your flexibility. *** FREE DOWNLOAD http://bi...

It's an advantage for a bodybuilder to incur limited muscle damage, due to the fact that it pushes the body to recuperate and overcompensate (grow) slightly to get ready for future workouts. Fitness Motivation, Exercise Motivation, How To Get, How To Plan, Unity, Bodybuilding, Interview, Muscle, Gym

Exercise Motivation - How To Get More Motivation To Workout

Exercise motivation and how to get more motivation to workout - Better sleep blue light blocking glasses https://amzn.to/2qukbtB ***SUBSCRIBE: http://bit.ly/...

Is Bodybuilding Good For Health? Unity, Bodybuilding, Interview, Gym, This Or That Questions, Health, Health Care, Excercise, Gymnastics Room

Is Bodybuilding Good For Health? Shona Vertue Interview

Shona Vertue & team Unity discuss the question, is bodybuilding good for health? - Level up your flexibility *** FREE DOWNLOAD http://bit.ly/theflexibilitybl...

Superfoods Smoothie - Healthy Banana Cacao Smoothie Recipes Healthy Smoothies, Smoothie Recipes, Cacao Smoothie, Nutribullet, Superfoods, Unity, Banana, Gym, Tableware

Superfoods Smoothie - Healthy Banana Cacao Smoothie Recipes

Delicious superfood smoothie that's super healthy with banana and cacao *** You'll Need This Nutribullet https://amzn.to/2PRN2TMHere's the exact energy boost...

Shona Vertue - How To Get Motivated To Work Out How To Get Motivated, Gym Essentials, Unity, Fitness Motivation, Workout, Sweatshirts, Fit Motivation, Work Out, Trainers

Shona Vertue - How To Get Motivated To Work Out

Shona Vertue On Motivation To Exercise - Improve your flexibility. *** FREE DOWNLOAD http://bit.ly/fmsflexibilityblueprint *** Grab Our Home Gym Essentials K...

Kung-Fu Vs Powerlifting - CEO Does Squat Challenge (Surprising Result) Squat Challenge, Powerlifting, Kung Fu, Glutes, Squats, Unity, Challenges, Gym, Workout

Kung-Fu Vs Powerlifting - CEO Does Squat Challenge (Surprising Result)

Kung-Fu Versus Powerlifter 100kg Squat Challenge - Secret is flexibilityIf you'd like to get superhuman flexibility, DOWNLOAD our FREE Flexibility Blueprint ...

How To Make Kombucha - Step By Step Kombucha Making Made Easy Organic Kombucha, Kombucha Scoby, Kombucha How To Make, Unity, Make It Simple, Gym, Easy, Excercise, Gymnastics Room

How To Make Kombucha - Step By Step Kombucha Making Made Easy

How To Make Kombucha - Step By Step Kombucha Making Made Easy *** Organic Kombucha Scoby and Starter Tea https://amzn.to/2NOrvyaIn this video Kaliesha takes ...