Ready to try some new habits and really turn my life around! Habits for happiness, connection and more creativity to live a life I'm proud of. Ticking them off every day on my printable tracker to keep myself consistent! What habits will you practic
The Ultimate printable Health & Fitness planner is the key to keeping track of all things health and fitness related: menu planning, organizational printables, weight loss tracker, goal setting and more.
Great way to help keep you motivated when you don't feel like you are losing weight or feeling like you want to quit. Look at your weekly chart to see you progress! Baby steps, you lose weight one pound at a time.
treadmillworkout_fat-burning_pinnable In this one you will get the exact steps with targeted thigh workouts that will trim inner and outer thigh fat fast in 30 days. How to lose weight fast for teens in get ready to summer weight lose workouts
The secret to building sexier biceps for women and men Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body