The Definitive Guide to Postpartum Exercise: Get Your Fitness Back After Giving Birth
Stage 1: Weeks 1-6 Post-Pregnancy - Your goals in this stage are physical recovery, strengthening the pelvic floor and lower abs, increasing your mobility, and [...]
9 Body-Positive Quotes to Boost Your Self-Esteem
When you need a little boost of self-esteem (and who doesn't), here are 9 of our favorite quotes and mantras.
Baby Yoga: 8 Yoga Poses To Do With Your Baby or Toddler - Spoiled Yogi
Missing your yoga practice since you had your baby (or toddler)? These 8 baby yoga poses will get you back on your mat and help you bond with baby, too!
Cateyes doesn't focus solely on negative commentary, however; she's also inspired by the body-positive community, with much of her work offering kindness and support to others.
"I want to say that it is okay to take up space, eat what you want, wear what you want and be happy being whatever kind of fat person you are," she tells BuzzFeed Life.
Quick and Easy Mommy and Me Workout
Trying to stay in shape with a small child at home can be tricky. I'm over here trying to get my squats on, and all my son wants to do is crawl between my feet and/or
17 Inspirational Instagram Yogis That Defy Mainstream Yoga Body Stereotypes
Plus size or not, these ladies are incredible with their yoga practice. Be ready to be awe-inspired!
The Secret Movie - LOA Alpha
The Secret Movie was released in 2006 and it created huge interest around the world. The movie was written by Rhonda Byrne and includes interviews with leading scientists, authors, and philosophers. After the movie featured on the Oprah Winfrey Show the interest in The Secret skyrocketed. What Is The Secret Movie The Secret Movie introduces the Law of Attraction and explains …