Sweet Potato, Kale + Feta Muffins - I Quit Sugar

Sweet Potato, Kale + Feta Muffins

Chicken Burrito Bowl - I Quit Sugar

Chicken Burrito Bowl

Fresh from the Program, this Chicken Burrito Bowl is perfect to whip up for a quick weekday dinner or a cruisy weekend lunch.

Chocolate Tipped Macaroons - I Quit Sugar

Chocolate Tipped Macaroons

We& just over half way through Sugar-Free September, so thought we& share a fructose-free treat from the IQS Chocolate Cookbook to wow your friends!

Chocolate Nut Butter Cups - I Quit Sugar

Chocolate Nut Butter Cups

These sugar-free Chocolate Nut Butter Cups are from New York Times best-seller Sarah Wilson& I Quit Sugar book.

Pea Pancakes recipe by Porch & Parlour - I Quit Sugar  So why do we love these Pea Pancakes so much? Well, they taste incredible, but they also contain a bucket-load of greens.

Pea Pancakes recipe by Porch & Parlour

Raspberry Chia Jam - I Quit Sugar

Raspberry Chia Jam

Raspberry Chia Jam / I Quit Sugar (Raspberries, fresh or frozen, 1 tablespoon rice malt syrup, chia seeds)

Pumpkin Pancakes - I Quit Sugar

Pumpkin Pancakes

These grain free pancakes are the perfect weekend breakfast. Can do without nuts too

Choc Crunch Truffle. This is the  IQS Team's favourite afternoon munchie because it uses our favourite ingredients - coconut oil, cacao and rice malt syrup.

Choc Crunch Truffle

Last day of Sugar-Free September! Plus Choc Crunch Truffle recipe - I Quit Sugar

Crock Pot Cheese Stuffed Turkey Meatballs

Crock Pot Cheese Stuffed Turkey Meatballs

Green Hummus - I Quit Sugar

Green Hummus

Lemony Spinach Hummus 1 can chickpeas, rinsed and drained 2 cloves garlic, peeled 3 tbsp. chopped chives 3 cups baby spinach leaves, washed and thoroughly drained zest and juice of 2 small lemons

Green Hummus - I Quit Sugar

Green Hummus

Lemony Spinach Hummus 1 can chickpeas, rinsed and drained 2 cloves garlic, peeled 3 tbsp. chopped chives 3 cups baby spinach leaves, washed and thoroughly drained zest and juice of 2 small lemons

7 green breakfasts, one for every day of the week - I Quit Sugar

7 green breakfasts, one for every day of the week

If you’re a fan of leafy greens with staying power then you might want to consider getting acquainted with kale. A member of the cabbage family, kale has m

Thumbprint Cookies - I Quit Sugar

Thumbprint Cookies

Gluten free Thumbprint Cookies made with Coconut flour, Almond meal and rice malt syrup

Say cheese! It's National Cheese Lover's Day

Say cheese! It's National Cheese Lover's Day

Macho Man Super Bowl Recipes: Meaty & Cheesy Football Food Buffalo chicken pizza sticks and spicy caramel popcorn

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